Ahh, winter break. Vacation. Days off. Sleeping in. And yet… you still feel completely exhausted. You wake up a lot at night. You’re ready for a rest but you just can’t seem to get it (and the kids aren’t even waking you up). What gives? Sleep apnea could be the problem, and a serious one at that.
Two of the biggest questions Invisalign-wearers often have at the start of their treatment are, When can I eat? and Do I really have to wear the aligners all the time? You can eat whenever you want, and you don’t have to wear the aligners “all” the time. But there are, of course, shades of grey. If you’re new to Invisalign when the holiday social scene arrives, here are some tips to help you get through the revelry without negatively impacting your orthodontic treatment and still enjoying yourself through the New Year and beyond.